The 3H Foundation

1975 – 2025 Celebrating 50 Years!

The 3H Foundation was formed in 1975 by a family who found that there are very limited holiday opportunities for families with a disabled member. 3H supports people with disabilities to have a break whether on independent group holidays, through family holiday grants or short break activities. We support adult and young carers to have a period of respite both through days out, breaks away or through home based respite hampers.
A young lady enjoying a craft activity on holiday.
Two guests having a go at Archery
Two young girls sitting in a big deckchair smiling at the camera.

“We strive to ensure that equality, diversity and inclusion are at the core of who we are
and the work we do in line with our mission statement.”

How We Can Help

A young lady in a wheelchair after completing one of the activities from a challenge.

TeensPLUS

Providing opportunities for 13-25 year olds with disabilities to experience days out, group activities and home-based challenges. Providing periods of respite for young carers. 

A young man in a wheelchair helping to steer a boat.

Holidays

Providing subsidised group holidays for adults with disabilities giving the opportunity for a holiday independent from their day to day carers.

Providing adventures for young people aged 13 – 18 with disabilities and young carers.

Carers enjoying afternoon care at Ashdown Park Hotel.

Carers

Recognising and supporting the need for adult carers to have a period of respite away from their cared for through respite hampers and spa days.

A young boy enjoying swimming at Butlins.

Holiday Grants

Providing holiday grants for UK holidays for people with disabilities and their family.  Providing holiday grants for carers to receive respite.

How You Can Help

Two staff members collecting a cheque from Sweetwoods Golf Club

Donate

A group holiday guest taking a train ride up Great Orme in Wales.

Volunteer

Four young adults facing the camera arm in arm. They are all wearing 3H running tops with their Brighton 10K numbers pinned to the front. The sun is out and the sky is blue behind them.

Fundraise

Latest News

Callie-Ann Warrington stands in front of blue boards with photos of beneficiaries enjoying there breaks away.

Paralympic Medallist joins 3H as a new Ambassador.

As The 3H Foundation proudly marks its 50th anniversary, we are delighted to welcome Callie-Ann Warrington as our newest Ambassador.

Young man with brown hair looking over his shoulder at the seaside while eating an ice-cream and sitting in a wheelchair.

Andy’s 3H Journey Through the Decades

As we celebrate our 50th year, it’s been heart warming to hear from so many people whose lives have been touched by 3H. One message that really stood out came from Andy.

A group of men and women facing the camera while standing on a seaside promenade with blue skies, a shingle beach and a pier behind them.

3H Guests share sunshine and smiles

July marked the beginning of our 2025 group holidays, and what a fantastic start it was! Our guests soaked up the sunshine and enjoyed a variety of memorable activities.

A front page of a newsletter showing wording next to a photo of a man and lady holding a 50th birthday cake.

Summer 2025 Newsletter Celebrating 50 Years of 3H!

For five decades, we have supported people with disabilities and their carers. Our 2025 News update is packed with stories of holidays, activity days and fundraising!